The Physical Activity Guidelines for Americans recommend at least 150 minutes of moderate to intense aerobic activity every week for adults.The Physical Activity Guidelines for Americans recommend 60 minutes of physical activity every day for children.Sugar-sweetened beverages are the largest source of sugar in the diets of children and adolescents.Food obtained outside the home tends to be higher in calories and fat than food prepared at home.Currently in the United States, 4% of elementary schools, 8% of middle schools, and 2% of high schools provide daily physical education or its equivalent.The percentage of adolescents aged 12-19 years who were obese increased from 5% in 1980 to 18% in 2008.The percentage of children aged 6-11 years in the United States who were obese increased from 7% in 1980 to nearly 20% in 2008.One in four adults gets no leisure-time moderate or vigorous physical activity at all.One study showed that obese people are 83% more likely to develop kidney disease compared to normal-weight people.In the 25 years between 1987 and 2010, the number of American's diagnosed with diabetes almost tripled to 20.9 million.
About the Project
Learn more about the films, guides and interactive components that make up The Weight of the Nation.
Pledge for Progress
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The Age of Obesity
See where your life fits into the escalating obesity epidemic on Facebook.