Go to hbo.com
A whole range of emotions can trigger overeating: boredom at work, worries about money, celebratory occasions from weddings to the Super Bowl, are among many reasons people may overeat. Awareness of "food moods" can help you identify times you are likely to overeat, or choose unhealthy options without realizing it.
Reflect on how you feel when you eat and when you're hungry:
Beat Mindless Eating!
Party Tips & Tricks:
The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice.
This website is intended for viewing solely in the United States. This website may contain adult content.
© 2012 Home Box Office, Inc. All Rights Reserved